Question:

Which is NOT a fat soluble vitamin?

Show Hint

Remember the fat-soluble vitamins using the simple acronym: KADE (Vitamins K, A, D, and E).
All other essential vitamins (C and B-complex) are water-soluble.
  • Vitamin A
  • Vitamin C
  • Vitamin K
  • Vitamin D
Show Solution
collegedunia
Verified By Collegedunia

The Correct Option is B

Solution and Explanation

Step 1: Understanding the Concept:
Vitamins are essential micronutrients classified into two distinct chemical categories based on their solubility: fat-soluble vitamins and water-soluble vitamins.

Step 2: Detailed Explanation:

- Fat-Soluble Vitamins: These are hydrophobic molecules soluble in organic solvents and lipids.
They include Vitamins A (retinol), D (calciferol), E (tocopherol), and K (phylloquinone).
They can be stored in the body's fatty tissues and liver.
- Water-Soluble Vitamins: These are hydrophilic molecules soluble in water.
They include the Vitamin B complex group and Vitamin C (ascorbic acid).
They are not stored in the body in significant amounts and excess is excreted in urine.

Step 3: Final Answer:

Therefore, Vitamin C is not a fat-soluble vitamin, which corresponds to option (B).
Was this answer helpful?
0
0

Top ICAR AIEEA Food and Nutrition Questions

View More Questions