Question:
Which of the following oil seed is rich in an omega-3 fatty acid?
Which of the following oil seed is rich in an omega-3 fatty acid?
Show Hint
Flaxseed/Linseed is the most common plant dietary supplement used to boost omega-3 (ALA) intake.
Updated On: Jul 10, 2026
- Flaxseed
- Onion seed
- Sunflower
- Saff flower
Show Solution
Verified By Collegedunia
The Correct Option is A
Solution and Explanation
Step 1: Understanding the Concept:
Omega-3 fatty acids are polyunsaturated fatty acids (PUFAs) with their first double bond at the third carbon atom from the methyl end.
Step 2: Detailed Explanation:
- Flaxseed (also known as linseed) is highly valued as one of the richest plant-based sources of the omega-3 fatty acid alpha-linolenic acid (ALA), which often constitutes more than \(50\%\) of its total fatty acids.
- Sunflower and safflower oils are predominantly rich in linoleic acid, which is an omega-6 fatty acid.
Step 3: Final Answer:
Flaxseed is the oilseed exceptionally rich in omega-3 fatty acids.
Was this answer helpful?
0
0
Top ICAR AIEEA Food Science and Technology Questions
- What is the typical bond angle between hydrogen and oxygen atoms in a water molecule?
- Which conditions are favorable for the formation of acrylamide in foods?
Match List-I with List-II.
List-I (Chemical Compound) List-II (Source) (A) Inulin (I) Acacia tree (B) Sodium Alginate (II) Red algae (C) Gum arabica (III) Chicory root (D) Carrageenan (IV) Brown algae Choose the correct answer from the options given below.
- Arrange the following HACCP principles in the correct sequence as per their implementation:
(A). Conduct a hazard analysis
(B). Establish critical control points (CCPs)
(C). Establish corrective actions
(D). Establish monitoring procedures
(E). Establish verification procedures
(F). Establish record-keeping and documentation procedures
Choose the correct answer from the options given below: - Which of the following flavonoids is incorrectly grouped with its food source?
(A). Naringin-Citrus
(B). Quercetin-Onion
(C). Kaempferol-Broccoli
(D). Genistein-Berries
Choose the correct answer from the options given below:
View More Questions
Top ICAR AIEEA Food and Nutrition Questions
- Given below are two statements, one is labelled as Assertion (A) and other one labelled as Reason (R).
Assertion (A): Cereals are consumed with pulses to improve the protein quality due to mutual supplementation.
Reason (R): Cereals are deficient in lysine and rich in methionine, while pulses are deficient in methionine and rich in lysine.
In light of the above statements, choose the most appropriate answer from the options given below. - Given below are two statements:
Statement (I): Trypsinogen is produced by the pancreas which acts as a digestive enzyme.
Statement (II): Trypsinogen when converted to trypsin by enterokinase, helps in the digestion of fats.
In light of the above statements, choose the most appropriate answer from the options given below. - Which of the following statements are correct in respect to pyridoxine (vitamin B6)?
(A). Pyridoxine is found in cells in the active form as pyridoxal phosphate (PLP)
(B). Act as a coenzyme in various metabolic reactions involving carbohydrates, fats, and proteins
(C). Pyridoxine is unstable in acidic medium and relatively stable in alkaline medium
(D). Vitamin B-6 deficiency increases urinary oxalate formation
Choose the correct answer from the options given below: Match List-I with List-II.
List-I (Vitamin) List-II (Food Source) (A) Vitamin A (I) Meat and fish (B) Vitamin C (II) Milk (C) Vitamin B2 (III) Citrus fruits (D) Vitamin B12 (IV) Liver and fish oils Choose the correct answer from the options given below.
- Given below are two statements, one is labelled as Assertion (A) and other one labelled as Reason (R).
Assertion (A): Fats serve as an insulator in the body.
Reason (R): It helps to prevent the rapid change in temperature and cushions organs from sudden injury.
In light of the above statements, choose the correct answer from the options given below.
View More Questions
Top ICAR AIEEA Questions
- Which of the following statements is false?
- Which of the following is an example of an inventory?
- According to Adam Smith, productivity gains could be brought about through .
- The supply curve for an artificially scarce good is .
- Which of the following would not be considered an opportunity cost of paid employment?
View More Questions