List of top Yoga Questions

Explain the procedure of cardio-pulmonary resuscitation (CPR) in children before calling your local emergency help number and the A.E.D.

According to Patanjali Yoga, what is the concept of mental well-being? Explain chittavritti nirodha and chitta prasadana described by Patanjali.

What do you understand by Hath-Yoga? What is the significance of Hath-Yoga?

Raman is facing problems in his everyday life due to a lack of resources to cope with them. What are the signs and symptoms of stress on his mood and behaviour?

During morning walk, Vibham and Ritu observed people practicing Yogasanas in the park. They decided to join their practice sessions. Suggest them, some aspects and key points to be kept in mind while performing yogic practices.

Name any two asanas and two pranayamas recommended to manage hypertension.

What are the objectives of First Aid?

Sudha is suffering from wheezing, coughing and shortness of breath. What is this disease called? Suggest dietary management for this.

What is ‘Basti’? Explain its any two benefits.

Write any four career opportunities in Yoga.

Name any two green jobs in the following sectors:
(A) Solar and wind energy sector
(B) Agriculture sector

Mention four ways in which text can be aligned in a slide.

Briefly explain any four types of entrepreneurs.

Explain how “past experiences or mindset” act as a barrier to active listening. How can one overcome it?

Define ‘Self-Awareness’ and also give an example of how one can be self-aware.

Define the term "stress".

Where is the adrenal gland placed?

How many Asanas are described in Hath Yoga Pradeepika?

Arrange obstacles of Yoga Sadhana in sequence: (A) Laulya, (B) Prajalpa, (C) Atyahar, (D) Jansang

Select the following elements according to Samkhya Darshan:

Select the types of Kriya Yoga:

Arrange the names of Gurus in chronological order:

Match List I with List II:

LIST I		LIST II
A	Udan	I	Speech
B	Pran	II	Breath
C	Vyan	III	Eyelids Blinking
D	Saman	IV	Digestion

Choose the correct answer from the options given below:

Select the types of Kapalbhati according to Gherand Samhita:

Match List I with List II:

LIST I (Koshas)		LIST II (Co-relation)
A	Anandmaya Kosha	I	Blissful
B	Annamaya Kosha	II	Food
C	Manomaya Kosha	III	Thoughts
D	Praanmaya Kosha	IV	Nadis

Choose the correct answer from the options given below: