Step 1: In this table every class starts at 0 and the upper limit increases (0-10, 0-20, 0-30, 0-40, 0-50), with the frequency shown against each class being the total number of observations up to that upper limit.
Step 2: This is exactly the definition of a cumulative frequency distribution of the less than type, where the cumulative frequency of a class gives the number of observations less than (or up to) its upper boundary.
Step 3: The frequencies are non-decreasing (3, 8, 14, 20, 25) as the upper limit rises, which matches a less than type table. A more than type table would instead show classes with a fixed lower limit and decreasing cumulative frequencies as the lower limit increases.
So the distribution is a cumulative distribution in less than type.