Question

The A-B-C analysis in Rational Emotive Therapy stands for:

• A. Application-behavior-consequence
• B. Analysis-behavior-consequence
• C. Antecedent-belief-consequence
• D. Affect-behavior-cognition

Hint:

Ellis's RET: A is the triggering event, B is the belief, C is the consequence.

Answer 1

The Correct Option is C

Step 1: Understanding the Concept:
Rational Emotive Therapy (RET) was developed by Albert Ellis. It says that emotional distress does not come straight from events. It comes from the way a person thinks about those events.

Step 2: Key Formula or Approach:
Ellis explained this with the A-B-C model. A is the antecedent (the event), B is the belief (how the person interprets it) and C is the consequence (the emotion or behaviour that follows).

Step 3: Check option (1).
Application-behavior-consequence does not match any term in the model. There is no stage called application. So option (1) is wrong.

Step 4: Check option (2).
Analysis-behavior-consequence is also not part of the model. In RET the middle letter stands for belief, not behaviour. So option (2) is wrong.

Step 5: Check option (3).
Antecedent-belief-consequence is exactly the model Ellis gave. The therapist looks at the event, the irrational belief about it, and the resulting feeling. So option (3) is correct.

Step 6: Check option (4).
Affect-behavior-cognition is the list of the three components of an attitude, not the RET model. So option (4) is wrong.

Final Answer:
The A-B-C analysis in RET means Antecedent, Belief and Consequence, which is option (3).