Question:
Which of the following is not a technique used in behaviour therapy?
Which of the following is not a technique used in behaviour therapy?
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One option works on thoughts, not actions.
Updated On: Oct 1, 2026
- Token economy
- Cognitive restructuring
- Modelling
- Systematic desensitisation
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The Correct Option is B
Solution and Explanation
Step 1: Understanding the Concept
Behaviour therapy applies learning principles such as conditioning and observation to change unwanted behaviour. Cognitive therapy, by contrast, works on thoughts.
Step 2: Read the question
We need the one that is NOT a behaviour therapy technique.
Step 3: Check option (1) Token economy
Tokens are given as rewards for good behaviour and later exchanged for goods. It is operant conditioning, so it is a behaviour technique. Not the answer.
Step 4: Check option (2) Cognitive restructuring
This changes faulty thinking and belongs to cognitive therapies, such as Beck's and Ellis's approaches. So (2) is correct.
Step 5: Check option (3) Modelling
The client learns by watching a model. It is a behaviour technique. Not the answer.
Step 6: Check option (4) Systematic desensitisation
Wolpe's method pairs relaxation with feared items step by step. It is a behaviour technique. Not the answer.
Final Answer:
The technique not used in behaviour therapy is cognitive restructuring, option (2). \[ \boxed{\text{Option (2)}} \]
Behaviour therapy applies learning principles such as conditioning and observation to change unwanted behaviour. Cognitive therapy, by contrast, works on thoughts.
Step 2: Read the question
We need the one that is NOT a behaviour therapy technique.
Step 3: Check option (1) Token economy
Tokens are given as rewards for good behaviour and later exchanged for goods. It is operant conditioning, so it is a behaviour technique. Not the answer.
Step 4: Check option (2) Cognitive restructuring
This changes faulty thinking and belongs to cognitive therapies, such as Beck's and Ellis's approaches. So (2) is correct.
Step 5: Check option (3) Modelling
The client learns by watching a model. It is a behaviour technique. Not the answer.
Step 6: Check option (4) Systematic desensitisation
Wolpe's method pairs relaxation with feared items step by step. It is a behaviour technique. Not the answer.
Final Answer:
The technique not used in behaviour therapy is cognitive restructuring, option (2). \[ \boxed{\text{Option (2)}} \]
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