Question:
Ritika's stress level was good for her and enhanced her performance. The term used to describe her level of stress is called .............
Ritika's stress level was good for her and enhanced her performance. The term used to describe her level of stress is called .............
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Remember the different forms of stress: eustress is positive stress, while distress is the harmful stress that can impair functioning.
Updated On: Jan 13, 2026
- Strain
- Distress
- Eustress
- Appraisal
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The Correct Option is C
Solution and Explanation
Eustress: Eustress is the term used to describe positive stress that can enhance performance, motivation, or creativity. It is a moderate level of stress that is seen as beneficial.
Strain: Strain is the negative physical or mental effect of prolonged or excessive stress.
Distress: Distress is a type of stress that is overwhelming and debilitating.
Appraisal: Appraisal is a cognitive process through which individuals evaluate events as stressful or not, and it is not a form of stress itself.
Strain: Strain is the negative physical or mental effect of prolonged or excessive stress.
Distress: Distress is a type of stress that is overwhelming and debilitating.
Appraisal: Appraisal is a cognitive process through which individuals evaluate events as stressful or not, and it is not a form of stress itself.
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