Question

_________ is a state of feeling upset, annoyed and hopeless.

• A. Aggression
• B. Stress
• C. Happiness
• D. Motivation

Hint:

Stress is a natural reaction to pressure but should be managed to avoid adverse health effects.

Answer 1

The Correct Option is B

Stress is a psychological and physical response to challenging or threatening situations. It is commonly characterized by feelings of being upset, annoyed, anxious, or hopeless. When a person faces difficulties or pressures, the body reacts by releasing stress hormones, which prepare the individual for “fight or flight.” However, prolonged stress can negatively affect mental and physical health, leading to anxiety, depression, and other disorders. 
Characteristics of stress:

• Feeling overwhelmed or anxious
• Irritability or frustration
• Hopelessness or low motivation
• Physical symptoms like headache, fatigue, or increased heart rate

Understanding stress and managing it through relaxation techniques, time management, and support is essential for mental well-being.