Question

In “SMART” goals, 'S' stands for:

• A. Same
• B. Specific
• C. Simple
• D. Self
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Hint:

To write a Specific goal, make sure it is not vague. Instead of saying “I want to get fit,” write a specific goal: “I will join a gym and exercise for 45 minutes, three days a week.”

Answer 1

The Correct Option is B

Step 1: Introduction to the SMART Framework:
The SMART framework is a highly structured goal-setting methodology designed to provide clarity, focus, and actionable parameters for personal and professional development.

Step 2: Decoding the Acronym:
The letters in the acronym SMART represent:
• S --- Specific: The goal must be clear, well-defined, and unambiguous. It must address questions like: What do I want to accomplish? Why is this goal important? Who is involved? Where is it located? Which resources or limits are involved?
• M --- Measurable: Establishing concrete criteria for measuring progress (e.g., How much? How many? How will I know when it is accomplished?).
• A --- Achievable/Attainable: The goal must be realistic and attainable, striking a balance between being challenging and possible.
• R --- Realistic/Relevant: The goal must align with broader life or business objectives and make practical sense in the current context.
• T --- Time-bound: Every goal needs a target date or a defined timeframe, which creates urgency and prevents everyday tasks from overtaking long-term plans.

Step 3: Analyzing the Options:
Among the options given, (B) Specific is the correct standard term represented by the letter 'S'.