Question

Which of the following is not the characteristic feature of good stress?

• A. Motivates
• B. Anxiety
• C. Focuses Energy
• D. Improves performance

Hint:

Good stress (eustress) is beneficial for performance and motivation. It helps focus energy and enhances productivity, while bad stress (distress) often leads to anxiety and negative effects.

Answer 1

The Correct Option is B

Step 1: Understanding good stress.
Good stress, often referred to as eustress, is a positive form of stress that can motivate individuals, focus their energy, and improve performance in challenging situations. It differs from distress (bad stress), which leads to anxiety and negative outcomes.
Step 2: Analyzing the options.

• (A) Motivates: Correct. Good stress can motivate individuals to take action and rise to challenges.
• (B) Anxiety: Incorrect. Anxiety is a characteristic of distress (bad stress), not good stress. Good stress should not lead to anxiety.
• (C) Focuses Energy: Correct. Good stress helps individuals focus their energy on tasks, making them more efficient and effective.
• (D) Improves performance: Correct. Good stress enhances performance by providing a sense of urgency and focus in response to challenges.

Step 3: Conclusion.
Anxiety is not a characteristic of good stress; it is a symptom of bad stress (distress). Therefore, option (B) is the correct answer.
Final Answer: Anxiety.