Concept:
According to the uncertainty principle ($\Delta p \Delta x \approx \hbar$), the momentum of a nucleon is inversely proportional to the dimensions of the region it is confined in ($p \propto 1/R$).
Step 1: Relate nuclear radius to mass number A.
The radius $R$ of a nucleus is given by $R = R_0 A^{1/3}$.
Step 2: Determine the proportionality of momentum.
\[ p \propto \frac{1}{R} \propto \frac{1}{A^{1/3}} = A^{-1/3} \]
This means as the mass number increases, the nucleons are confined to a larger volume, and their mean momentum (and kinetic energy) decreases.