Question:
According to Patanjali, Kriya Yoga is classified into three parts. Choose the correct option from the following:
According to Patanjali, Kriya Yoga is classified into three parts. Choose the correct option from the following:
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Kriya Yoga is about spiritual practice and discipline, consisting of Tapas (discipline), Swadhyaya (self-study), and Ishwar-pranidhan (surrender to the divine).
Updated On: Mar 7, 2026
- Pranayam, Shoucha, Santosha
- Tapas, Swadhyaya, and Ishwar-pranidhan
- Yama, Niyama, Pranayama
- Asana, Pratyahara, Niyama
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The Correct Option is B
Solution and Explanation
Step 1: Understanding Kriya Yoga according to Patanjali.
Patanjali's Kriya Yoga, as described in the Yoga Sutras, is a practice for achieving spiritual growth and self-realization. The three parts of Kriya Yoga are: - (A) Pranayam, Shoucha, Santosha: These are practices for purifying the body, mind, and emotions but are not the classification of Kriya Yoga. - (B) Tapas, Swadhyaya, and Ishwar-pranidhan: These are the correct components of Kriya Yoga. Tapas refers to disciplined effort, Swadhyaya refers to self-study, and Ishwar-pranidhan refers to surrendering to the divine. - (C) Yama, Niyama, Pranayama: These are components of the eightfold path of yoga (Ashtanga Yoga), but not the three components of Kriya Yoga. - (D) Asana, Pratyahara, Niyama: These are also part of Patanjali’s Ashtanga Yoga, not specifically Kriya Yoga.
Step 2: Conclusion.
Therefore, the correct answer is (B) Tapas, Swadhyaya, and Ishwar-pranidhan, which are the correct components of Kriya Yoga.
Final Answer: (B) Tapas, Swadhyaya, and Ishwar-pranidhan.
Patanjali's Kriya Yoga, as described in the Yoga Sutras, is a practice for achieving spiritual growth and self-realization. The three parts of Kriya Yoga are: - (A) Pranayam, Shoucha, Santosha: These are practices for purifying the body, mind, and emotions but are not the classification of Kriya Yoga. - (B) Tapas, Swadhyaya, and Ishwar-pranidhan: These are the correct components of Kriya Yoga. Tapas refers to disciplined effort, Swadhyaya refers to self-study, and Ishwar-pranidhan refers to surrendering to the divine. - (C) Yama, Niyama, Pranayama: These are components of the eightfold path of yoga (Ashtanga Yoga), but not the three components of Kriya Yoga. - (D) Asana, Pratyahara, Niyama: These are also part of Patanjali’s Ashtanga Yoga, not specifically Kriya Yoga.
Step 2: Conclusion.
Therefore, the correct answer is (B) Tapas, Swadhyaya, and Ishwar-pranidhan, which are the correct components of Kriya Yoga.
Final Answer: (B) Tapas, Swadhyaya, and Ishwar-pranidhan.
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