Question

Which of the following foods you would include in the diet of a patient suffering from Celiac Disease?
A. Bread
B. Rice
C. Pulses
D. Vegetables
E. Pasta
Choose the correct answer from the options given below:

• A. A, B and D only
• B. A, C and D only
• C. B, D and E only
• D. B, C and D only

Hint:

Remember the acronym "BROW" (Barley, Rye, Oats, Wheat) to identify the major grains that contain gluten or are prone to cross-contamination, which must be avoided by celiac patients.

Answer 1

The Correct Option is D

Step 1: Understanding the Concept:
Celiac disease is an autoimmune enteropathy triggered by the ingestion of gluten in genetically susceptible individuals.
Gluten is a storage protein composite found in certain cereal grains.
The only effective treatment is a strict, lifelong gluten-free diet to allow the intestinal mucosa to heal.

Step 2: Detailed Explanation:
Let us analyze the food options to identify which are gluten-free and safe for a celiac patient:
- Gluten-containing grains: Wheat, rye, barley, and triticale contain gluten.
Therefore, conventional wheat-based foods, such as standard Bread (A) and standard Pasta (E), must be completely excluded from the diet of a celiac patient.
- Gluten-free alternatives: - Rice (B): A naturally gluten-free cereal grain that is safe and serves as a major carbohydrate source in gluten-free diets.
- Pulses (C): Lentils, chickpeas, and beans are naturally gluten-free, providing essential proteins, fiber, and micronutrients.
- Vegetables (D): All fresh fruits and vegetables are naturally gluten-free and highly recommended.
Therefore, a patient with celiac disease should include Rice (B), Pulses (C), and Vegetables (D) in their diet.

Step 3: Final Answer:
The foods suitable for a celiac disease patient are Rice, Pulses, and Vegetables (B, C and D only).