We are asked to find the value of the integral \( \int_{\frac{\pi}{8}}^{\frac{3\pi}{8}} \frac{\sin^4 x}{\sin^4 x + \cos^4 x} \, dx \).
We observe that the integrand has symmetry, so we can use a substitution technique to simplify the calculation. Let:
\( I = \int_{\frac{\pi}{8}}^{\frac{3\pi}{8}} \frac{\sin^4 x}{\sin^4 x + \cos^4 x} \, dx \).
By the symmetry of sine and cosine, we can make a substitution: \( x' = \frac{\pi}{2} - x \). This transforms the integral as follows:
\( I = \int_{\frac{\pi}{8}}^{\frac{3\pi}{8}} \frac{\cos^4 x}{\sin^4 x + \cos^4 x} \, dx \).
Now, adding the two integrals together, we get:
\( 2I = \int_{\frac{\pi}{8}}^{\frac{3\pi}{8}} \frac{\sin^4 x + \cos^4 x}{\sin^4 x + \cos^4 x} \, dx = \int_{\frac{\pi}{8}}^{\frac{3\pi}{8}} 1 \, dx \).
The integral of 1 with respect to \( x \) is simply \( x \), so we have:
\( 2I = \left[ x \right]_{\frac{\pi}{8}}^{\frac{3\pi}{8}} = \frac{3\pi}{8} - \frac{\pi}{8} = \frac{\pi}{4} \).
Thus, \( I = \frac{\pi}{8} \).
The correct answer is \( \frac{\pi}{8} \).
A racing track is built around an elliptical ground whose equation is given by \[ 9x^2 + 16y^2 = 144 \] The width of the track is \(3\) m as shown. Based on the given information answer the following: 
(i) Express \(y\) as a function of \(x\) from the given equation of ellipse.
(ii) Integrate the function obtained in (i) with respect to \(x\).
(iii)(a) Find the area of the region enclosed within the elliptical ground excluding the track using integration.
OR
(iii)(b) Write the coordinates of the points \(P\) and \(Q\) where the outer edge of the track cuts \(x\)-axis and \(y\)-axis in first quadrant and find the area of triangle formed by points \(P,O,Q\).