Step 1: Understanding Respiratory Quotient (RQ).
RQ is the ratio of the volume of carbon dioxide produced to the volume of oxygen consumed during respiration.
Step 2: RQ values for different substrates.
Fats require more oxygen for oxidation, resulting in a lower RQ of about 0.7.
Proteins have an RQ of approximately 0.9 due to their mixed composition.
Step 3: Conclusion.
Hence, the RQ of fats and proteins is 0.7 and 0.9 respectively.