Question:

Given below are two statements: one is labelled as Assertion A and the other is labelled as Reason R. Assertion A : The fourth limb of Ashtangyoga is Pranayama. Reason R : Pranayama is a Yoganga in Yoga Sutra which mainly includes Puraka, Rechaka and Kumbhaka. In the light of the above statements, choose the correct answer from the options given below

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Remember the order of the first four limbs of Ashtanga Yoga: \[ \text{Yama} \rightarrow \text{Niyama} \rightarrow \text{Asana} \rightarrow \text{Pranayama} \] Pranayama mainly includes: \[ \text{Puraka, Rechaka, and Kumbhaka} \]
Updated On: May 21, 2026
  • Both A and R are true and R is the correct explanation of A
  • Both A and R are true but R is NOT the correct explanation of A
  • A is true but R is false
  • A is false but R is true
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The Correct Option is B

Solution and Explanation

Concept: In the Patanjali Yoga Sutra, Ashtanga Yoga (Eightfold Yoga) consists of eight limbs (Yoga Angas) that guide the practitioner toward spiritual discipline and self-realization. The eight limbs are:
• Yama
• Niyama
• Asana
• Pranayama
• Pratyahara
• Dharana
• Dhyana
• Samadhi Pranayama is therefore the fourth limb of Ashtanga Yoga and deals with regulation of breath.

Step 1:
Analyze Assertion A.
Assertion A states: \[ \text{The fourth limb of Ashtanga Yoga is Pranayama.} \] This statement is true because: \[ \text{Yama} \rightarrow 1,\quad \text{Niyama} \rightarrow 2,\quad \text{Asana} \rightarrow 3,\quad \text{Pranayama} \rightarrow 4 \] Hence, Pranayama is the fourth Yoganga.

Step 2:
Analyze Reason R.
Reason R states: \[ \text{Pranayama mainly includes Puraka, Rechaka and Kumbhaka.} \] This statement is also true.
• Puraka = Inhalation
• Rechaka = Exhalation
• Kumbhaka = Retention of breath These are the principal components of Pranayama practice.

Step 3:
Examine the relationship between A and R.
Although both statements are true:
• Assertion A identifies the position of Pranayama in Ashtanga Yoga.
• Reason R explains the components of Pranayama practice. The Reason does not explain why Pranayama is the fourth limb. Therefore: \[ \text{R is not the correct explanation of A} \]

Step 4:
Identify the correct option.
Since both A and R are true, but R does not correctly explain A, the correct answer is: \[ \boxed{\text{Both A and R are true but R is NOT the correct explanation of A}} \]
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