Step 1: Understanding the Concept
At rest the axon membrane is polarised, with the inside negative and more sodium outside.
Step 2: On stimulation
Voltage-gated sodium channels open and sodium ions move from the extracellular fluid into the axoplasm.
The inside becomes positive, which is depolarisation, and this is the action potential.
Step 3: Later events
Outflow of potassium ions only restores the resting state (repolarisation).
Step 4: Conclusion
The action potential results from sodium ions moving from extracellular to intracellular fluid.
Final Answer:
Sodium ions move from outside to inside the neuron.
\[ \boxed{\text{(D) }\text{Na}^{+}\text{ ions from extracellular fluid to intracellular fluid.}} \]