Step 1: Understanding the Concept
In glycolysis one step involves both oxidation (loss of hydrogen) and phosphorylation (addition of phosphate).
Step 2: The step
3-phosphoglyceraldehyde (3-PGAL) is acted on by glyceraldehyde-3-phosphate dehydrogenase.
It loses hydrogen to \(\text{NAD}^{+}\), giving NADH, and takes up inorganic phosphate.
Step 3: Result
The product is 1,3-bisphosphoglyceric acid.
The other listed intermediates do not undergo both changes together.
Final Answer:
3-PGAL is both oxidised and phosphorylated.
\[ \boxed{\text{(A) }\text{3-PGAL}} \]