Question

Arrange the following according to Maharishi Gheranda: \[ \text{A. Trataka} \] \[ \text{B. Basti} \] \[ \text{C. Dhauti} \] \[ \text{D. Lauliki} \] \[ \text{E. Kapalbhati} \] Choose the correct answer from the options given below:

• A. C, B, D, A, E
• B. B, C, A, D, E
• C. E, D, B, A, C
• D. C, B, A, D, E

Hint:

Remember the sequence of Shatkarmas in Gheranda Samhita: \[ \text{Dhauti} \rightarrow \text{Basti} \rightarrow \text{Neti} \rightarrow \text{Lauliki} \rightarrow \text{Trataka} \rightarrow \text{Kapalbhati} \]

Answer 1

The Correct Option is A

Concept: According to the Gheranda Samhita, the six purification practices (Shatkarma) are described in a systematic order. These cleansing techniques purify the body and prepare the practitioner for higher yogic disciplines. The six Shatkarmas mentioned by Gheranda are:
• Dhauti
• Basti
• Neti
• Lauliki
• Trataka
• Kapalbhati In the given question, Neti is omitted, and the remaining practices must be arranged according to their sequence in the text.

Step 1: Recall the sequence of Shatkarmas in Gheranda Samhita.
The correct sequence is: \[ \text{Dhauti} \rightarrow \text{Basti} \rightarrow \text{Neti} \rightarrow \text{Lauliki} \rightarrow \text{Trataka} \rightarrow \text{Kapalbhati} \] Removing Neti from the sequence gives: \[ \text{Dhauti} \rightarrow \text{Basti} \rightarrow \text{Lauliki} \rightarrow \text{Trataka} \rightarrow \text{Kapalbhati} \]

Step 2: Match the sequence with the given letters.
\[ \text{C} = \text{Dhauti} \] \[ \text{B} = \text{Basti} \] \[ \text{D} = \text{Lauliki} \] \[ \text{A} = \text{Trataka} \] \[ \text{E} = \text{Kapalbhati} \] Thus, the correct arrangement is: \[ \boxed{C, B, D, A, E} \]

Step 3: Identify the correct option.
The option matching the correct sequence is: \[ \boxed{\text{C, B, D, A, E}} \] Hence, the correct answer is: \[ \boxed{(A)} \]