Question

Among Wheat, Moong Dal, Rice, and Bajra, the one with the highest protein content is:

• A. Bajra
• B. Wheat
• C. Moong dal
• D. Rice

Hint:

When comparing protein sources, pulses such as Moong Dal are generally richer in protein compared to grains like Rice and Wheat.

Answer 1

The Correct Option is C

Bajra: Bajra (Pearl Millet) is rich in protein but not as much as Moong Dal.

Wheat: Wheat contains moderate protein content, but it is not as protein-rich as Moong Dal or Bajra.

Moong Dal: Moong Dal (Green Gram) is one of the best sources of protein, often used as a high-protein food in vegetarian diets.

Rice: Rice has the lowest protein content among the options.

Conclusion: Moong Dal has the highest protein content.