Question

According to Gheranda, which Sādhana is achieved by the Mudra?

• A. Dṛḍhata
• B. Dhirata
• C. Sthirata
• D. Laghuta

Hint:

Gheranda Samhita: Shatkarma = purification, Asana = firmness, Mudra = steadiness (Sthirata), Pratyahara = patience, Pranayama = lightness.

Answer 1

The Correct Option is C

Step 1: Understanding the Question:

• The question asks which Sadhana (quality) is achieved by Mudra according to Gheranda.

Step 2: Detailed Explanation:

• The Gheranda Samhita lists seven means and their results: Shatkarma gives purification, Asana gives firmness, Mudra gives steadiness, Pratyahara gives patience, Pranayama gives lightness, Dhyana gives perception and Samadhi gives detachment.

• So Mudra gives Sthirata (steadiness).

Step 3: Final Answer:
The correct option is (C) Sthirata.