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CBSE CLASS XII 2026
List of top Questions asked in CBSE CLASS XII- 2026
During morning walk, Vibham and Ritu observed people practicing Yogasanas in the park. They decided to join their practice sessions. Suggest them, some aspects and key points to be kept in mind while performing yogic practices.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Principles of Yogic Practice
Raman is facing problems in his everyday life due to a lack of resources to cope with them. What are the signs and symptoms of stress on his mood and behaviour?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Stress Management
Sudha is suffering from wheezing, coughing and shortness of breath. What is this disease called? Suggest dietary management for this.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Yogic Diet and Nutrition
Name any two asanas and two pranayamas recommended to manage hypertension.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Yoga Therapy
What are the objectives of First Aid?
CBSE Class XII - 2026
CBSE Class XII
Yoga
First Aid and CPR
Write any four career opportunities in Yoga.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Professional Opportunities
What is ‘Basti’? Explain its any two benefits.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Shatkarma
Name any two green jobs in the following sectors:
(A) Solar and wind energy sector
(B) Agriculture sector
CBSE Class XII - 2026
CBSE Class XII
Yoga
Green Skills
Briefly explain any four types of entrepreneurs.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Entrepreneurship Development
Mention four ways in which text can be aligned in a slide.
CBSE Class XII - 2026
CBSE Class XII
Yoga
ICT Skills
Define ‘Self-Awareness’ and also give an example of how one can be self-aware.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Self-management Skills
Explain how “past experiences or mindset” act as a barrier to active listening. How can one overcome it?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Communication Skills
Hypertension is the elevation of blood pressure above normal. Which of the following is generally accepted as hypertension?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Lifestyle Disorders
Tarun is obese and wants to reduce body fat. He has started yogic practice. What advise will you give him regarding food?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Yogic Diet and Nutrition
Maharishi Patanjali precisely explains the effects of mental distraction. Which of the following is NOT a symptom of 'Cittavikshepa'?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Yoga Philosophy
According to yogic philosophy, which of the following is the outer most sheath?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Pancha kosha Concept
Which of the following is Not a prone line asana?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Yogasana Classification
If you are not trained and not confident about giving CPR, then provide hands-only CPR until medical help arrives, that means per minute ________.
CBSE Class XII - 2026
CBSE Class XII
Yoga
First Aid and CPR
Which of the following is not the characteristic feature of good stress?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Stress Management
Good intellect, wisdom, higher knowledge and psychic abilities shine out from the innermost sheath, known as
CBSE Class XII - 2026
CBSE Class XII
Yoga
Pancha kosha Concept
Which of the following are helpful in attaining a higher level of buddhi?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Yoga Philosophy
Which of the following statement is associated with "Samatvam Yog Uchate" – a teaching of Bhagvat Geeta?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Karma Yoga
Sanjiv admires ‘Shrimad Bhagwat Gita’ and has full faith in its sacred preaching. The type of yoga highlighted in it as a path to achieve true knowledge about the self is ________.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Jnana Yoga
This type of meditation is for those who regularly participate in prayer, as it is based on communicating with God.
CBSE Class XII - 2026
CBSE Class XII
Yoga
Types of Meditation
Yogic philosophy views the person as having five Koshas, which surround the divine self or atmaa. Which of the following kosha relates to energy body?
CBSE Class XII - 2026
CBSE Class XII
Yoga
Pancha kosha Concept
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