Question

Which of these are Mudras?

• A. (A), (B), and (D) only
• B. (A), (B), and (C) only
• C. (A), (C), and (D) only
• D. (B), (C), and (D) only

Hint:

Mudras are subtle gestures or techniques that enhance energy flow and concentration in yoga practice.

Answer 1

The Correct Option is B

Mudras listed:

• Pashini: A mudra involving a seated forward bend.
• Shakti Chalini: Activates energy pathways.
• Mahavedha: A prominent mudra.
• Alambusha is not a mudra but a nadi.