Question:
Which from following contains mainly saturated fats ?
Which from following contains mainly saturated fats ?
Show Hint
Margarine is made by hydrogenating vegetable oils, so it is rich in saturated fat.
Updated On: Oct 1, 2026
- Margarine
- Olive oil
- Safflower oil
- Fish oil
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Verified By Collegedunia
The Correct Option is A
Solution and Explanation
Step 1: Understand the concept
Saturated fats have no C=C bonds in their fatty acid chains and are solid at room temperature. Unsaturated fats have C=C bonds and are usually liquid oils.
Step 2: Check margarine
Margarine is produced by hydrogenating vegetable oils, which removes most double bonds. It therefore holds mainly saturated fats and is semi-solid.
Step 3: Check the oils
Olive oil is rich in oleic acid, which is monounsaturated. Safflower oil is rich in linoleic acid, which is polyunsaturated. Fish oil is rich in omega-3 polyunsaturated fatty acids.
Step 4: Conclusion
Margarine is the one with mainly saturated fats.
Final Answer:
Margarine is hydrogenated, so it is rich in saturated fat. This is option (A). \[ \boxed{\text{(A) }\text{Margarine}} \]
Saturated fats have no C=C bonds in their fatty acid chains and are solid at room temperature. Unsaturated fats have C=C bonds and are usually liquid oils.
Step 2: Check margarine
Margarine is produced by hydrogenating vegetable oils, which removes most double bonds. It therefore holds mainly saturated fats and is semi-solid.
Step 3: Check the oils
Olive oil is rich in oleic acid, which is monounsaturated. Safflower oil is rich in linoleic acid, which is polyunsaturated. Fish oil is rich in omega-3 polyunsaturated fatty acids.
Step 4: Conclusion
Margarine is the one with mainly saturated fats.
Final Answer:
Margarine is hydrogenated, so it is rich in saturated fat. This is option (A). \[ \boxed{\text{(A) }\text{Margarine}} \]
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