Concept:
In projectile motion, the maximum height and horizontal range depend on the initial velocity and the angle of projection. When the angle of projection is $45^\circ$, the projectile achieves maximum horizontal range.
Step 1: Formula for maximum height
\[
h = \frac{u^2 \sin^2\theta}{2g}
\]
For $\theta = 45^\circ$:
\[
\sin^2 45^\circ = \frac{1}{2}
\]
\[
h = \frac{u^2}{4g}
\]
Step 2: Formula for horizontal range
\[
R = \frac{u^2 \sin 2\theta}{g}
\]
For $\theta = 45^\circ$:
\[
\sin 90^\circ = 1
\]
\[
R = \frac{u^2}{g}
\]
Step 3: Find relation between $R$ and $h$
\[
h = \frac{u^2}{4g}
\]
\[
R = \frac{u^2}{g}
\]
\[
R = 4h
\]
Conclusion:
Thus, when a projectile is fired at $45^\circ$, the relation between range and maximum height is $\mathbf{R = 4h}$.