Step 1: Definition of B.M.I.
Body Mass Index (B.M.I.) is a simple and widely used method to assess an individual's body weight in relation to their height. It helps determine whether a person has a healthy weight, is underweight, overweight, or obese.
Step 2: Formula to Calculate B.M.I.
The formula to calculate B.M.I. is:
\[
B.M.I. = \frac{{\text{Weight in kg}}}{{\text{Height in meters}^2}}
\]
For example, if an individual weighs 70 kg and has a height of 1.75 meters, the B.M.I. would be:
\[
B.M.I. = \frac{{70}}{{1.75^2}} = 22.86
\]
This value helps classify individuals into different categories, such as normal weight, overweight, or underweight.