Question

The following are the components of stress:
A. Cognitive appraisal
B. Abundance of resources
C. Biochemical and physiological changes in the body
D. Negative emotional state
E. Decreased mental activity
Choose the correct answer from the options given below:

• A. A and B Only
• B. B, D and E Only
• C. A, C and D Only
• D. A, B and C Only

Hint:

Stress = Cognitive + Emotional + Physiological response

Answer 1

The Correct Option is C

Concept:
Stress is a multidimensional response involving cognitive, emotional, and physiological components.

Step 1: Cognitive component.

• Appraisal of situation determines stress perception Thus: \[ A: Cognitive appraisal (Correct) \]

Step 2: Physiological component.

• Hormonal and biochemical changes occur (e.g., cortisol release) Thus: \[ C: Physiological changes (Correct) \]

Step 3: Emotional component.

• Stress produces negative emotions like anxiety, fear Thus: \[ D: Negative emotional state (Correct) \]

Step 4: Incorrect options.

• B: Abundance of resources reduces stress
• E: Stress usually increases alertness, not decreased activity

Step 5: Final conclusion.
\[ \boxed{\text{Correct answer = Option (3)}} \]