Step 1: Understanding the Concept
The coefficient of coupling is \(k=\dfrac{M}{\sqrt{L_{1}L_{2}}}\).
Step 2: Find the product
\(\sqrt{L_{1}L_{2}}=\dfrac{M}{k}=\dfrac{8}{0.8}=10\ \text{H}\), so \(L_{1}L_{2}=100\ \text{H}^{2}\).
Step 3: Test the options
(A) \(60\times40=2400\), (B) \(90\times10=900\), (C) \(5\times20=100\), (D) \(5\times10=50\).
Step 4: Result
Only \(5\ \text{H}\) and \(20\ \text{H}\) give a product of 100.
Final Answer:
The self-inductances are 5 H and 20 H.
\[ \boxed{\text{(C) }\text{5 H and 20 H}} \]