Question:

The ability to monitor one's own and others' emotions, to discriminate among them and to use the information to guide one's thinking and actions is called:

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Remember the keyword “emotions”. Whenever a question involves understanding, monitoring, or managing emotions of self and others, the answer is usually Emotional Intelligence (EI).
Updated On: May 25, 2026
  • Social intelligence
  • Emotional intelligence
  • Interpersonal intelligence
  • Abstract intelligence
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The Correct Option is B

Solution and Explanation

Concept:
Emotional Intelligence (EI) refers to the ability to:
  • Recognize and understand one's own emotions,
  • Identify emotions in others,
  • Manage emotions effectively,
  • Use emotional information to guide thinking and behavior.
The concept was popularized by psychologists Peter Salovey, John Mayer, and later Daniel Goleman.

Step 1:
Understanding the statement given in the question.
The question mentions the following abilities:
  • Monitoring one's own emotions,
  • Monitoring other people's emotions,
  • Differentiating among emotions,
  • Using emotional information to guide actions and thinking.
These are the core features of emotional intelligence.

Step 2:
Analyzing the options.
  • Social intelligence mainly refers to handling social situations and understanding social relationships.
  • Emotional intelligence specifically involves awareness, understanding, and regulation of emotions.
  • Interpersonal intelligence refers to understanding and interacting effectively with others, according to Gardner's theory.
  • Abstract intelligence relates to reasoning and problem-solving involving symbols and concepts.


Step 3:
Matching the definition.
The statement exactly matches the standard psychological definition of Emotional Intelligence because it emphasizes:
  • Emotional awareness,
  • Emotional regulation,
  • Emotional understanding,
  • Application of emotions in decision-making.
Therefore, the correct answer is Emotional intelligence.

Step 4:
Importance of emotional intelligence.
A person with high emotional intelligence is generally able to:
  • Manage stress effectively,
  • Build healthy relationships,
  • Make balanced decisions,
  • Show empathy toward others,
  • Control impulsive reactions.
Thus, emotional intelligence plays a major role in personal, academic, and professional success.
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