Question:

Select the types of Kapalbhati according to Gherand Samhita:

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Kapalbhati types emphasize specific techniques; Chakrikarma is not included in Gherand Samhita.

Updated On: Jan 17, 2026

Vaatkarma
Shatkarma
Chakrikarma
Vyutkarma

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The Correct Option is A

Solution and Explanation

Gherand Samhita mentions three types: Vaatkarma, Shatkarma, Vyutkarma.

Chakrikarma is not classified as a type of Kapalbhati.

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