Question

Milk, meat, fish, eggs, fruits and vegetables are included in which food group?

• A. Healthy food group
• B. Body building food group
• C. Protective food group
• D. None of these

Hint:

Include items from all major food groups for a balanced diet.

Answer 1

The Correct Option is A

Milk, meat, fish, eggs, fruits, and vegetables are nutrient-rich and form part of a balanced diet. They provide essential vitamins, proteins, and minerals necessary for maintaining good health, hence classified as part of the Healthy food group.