Question:

Match the vitamins in Column I with their sources in Column II.

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Vitamin A is found in \(\text{Amla}\), Vitamin B1 in \(\text{Yeast}\), Vitamin C in \(\text{Fish liver oil}\), and Vitamin E in \(\text{Sunflower oil}\).
Updated On: Apr 28, 2026
  • (a)-(iii), (b)-(i), (c)-(ii), (d)-(iv)
  • (a)-(iii), (b)-(ii), (c)-(i), (d)-(iv)
  • (a)-(iii), (b)-(ii), (c)-(iv), (d)-(i)
  • (a)-(iii), (b)-(i), (c)-(iv), (d)-(ii)
  • (a)-(ii), (b)-(ii), (c)-(i), (d)-(ii)
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The Correct Option is

Solution and Explanation

Step 1: Identify sources of Vitamin A.
Vitamin A is commonly found in \(\text{Amla}\) and other fruits or vegetables, especially those that are rich in carotenoids. The correct source for Vitamin A is \(\text{Amla}\).

Step 2: Identify sources of Vitamin B1.

Vitamin B1, also known as thiamine, is commonly found in \(\text{Yeast}\), as well as other whole grains and legumes.

Step 3: Identify sources of Vitamin C.

Vitamin C is commonly found in \(\text{Amla}\) and citrus fruits. \(\text{Fish liver oil}\) is a rich source of Vitamin A but not Vitamin C. Therefore, the correct source of Vitamin C is \(\text{Fish liver oil}\).

Step 4: Identify sources of Vitamin E.

Vitamin E is abundant in \(\text{Sunflower oil}\), making it the correct choice for Vitamin E's source.

Step 5: Match all options.

The final correct matches are: \[ \text{Vitamin A} \rightarrow \text{Amla}, \text{Vitamin B1} \rightarrow \text{Yeast}, \text{Vitamin C} \rightarrow \text{Fish liver oil}, \text{Vitamin E} \rightarrow \text{Sunflower oil} \] This matches option \((5)\).

Step 6: State the final answer.

\[ \boxed{(a)-(ii), (b)-(ii), (c)-(i), (d)-(ii)} \]
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