We start with the given condition:
\[
|z + 16| = 4|z + 1|
\]
Assume \( z = x + iy \), where \( x \) and \( y \) are real numbers. This leads to:
\[
\sqrt{(x + 16)^2 + y^2} = 4\sqrt{(x + 1)^2 + y^2}
\]
Squaring both sides to eliminate the square roots:
\[
(x + 16)^2 + y^2 = 16((x + 1)^2 + y^2)
\]
Expanding and simplifying:
\[
x^2 + 32x + 256 + y^2 = 16(x^2 + 2x + 1 + y^2)
\]
\[
x^2 + 32x + 256 + y^2 = 16x^2 + 32x + 16 + 16y^2
\]
Bringing all terms to one side and simplifying:
\[
15x^2 + 15y^2 = 240
\]
\[
x^2 + y^2 = 16
\]
Thus, \( |z| = \sqrt{x^2 + y^2} = \sqrt{16} = 4 \).