Question:
Dietary fibre primarily helps in _______
Dietary fibre primarily helps in _______
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Dietary fibre improves bowel movement and prevents constipation.
Updated On: May 2, 2026
- Increasing blood glucose levels
- Preventing constipation and improving gut health
- Enhancing fat absorption
- Increasing calorific value of diet
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The Correct Option is B
Solution and Explanation
Concept:
Dietary fibre is the indigestible part of plant food.
Step 1: Fibre increases bulk in stool.
Step 2: It helps bowel movement.
Step 3: This prevents constipation and supports gut health.
Step 4: Fibre does not increase calorific value significantly. \[ \boxed{\text{Preventing constipation and improving gut health}} \]
Dietary fibre is the indigestible part of plant food.
Step 1: Fibre increases bulk in stool.
Step 2: It helps bowel movement.
Step 3: This prevents constipation and supports gut health.
Step 4: Fibre does not increase calorific value significantly. \[ \boxed{\text{Preventing constipation and improving gut health}} \]
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