Question

ASSERTION (A): Macro Cycle is the largest of all training cycles.
REASON (R): It includes only 10-12 days of training plan.

• (A) is right but (R) is wrong
• (A) is wrong but (R) is right
• (A) and (R) both are right but (R) is correct explanation of (A)
• (A) and (R) both are right and (R) is not correct explanation of (A)

Hint:

A macro cycle refers to the largest training cycle, typically lasting several months, whereas the reason provided here is incorrect.

Answer 1

The Correct Option is D

Step 1: Understanding macro cycle.
A macro cycle in training refers to the longest training cycle, usually lasting several months. It encompasses the entire training plan for a specific time period and includes various phases of preparation, competition, and recovery.

Step 2: Understanding the reason.
The reason states that the macro cycle includes only 10-12 days of training. This is incorrect because the macro cycle spans a much longer period (typically several months), not just 10-12 days. Therefore, the reason is incorrect in explaining the assertion.

Step 3: Conclusion.
Therefore, both statements are correct, but the reason does not correctly explain the assertion, which makes option (D) the correct answer. Final Answer: (D) (A) and (R) both are right and (R) is not correct explanation of (A).