High gel strength means that mud forms a strong internal structure when flow stops.
Although beneficial for suspending cuttings during connections, excessive gel strength creates problems.
The primary issue is poor surface separation: thick, highly structured mud prevents cuttings from settling and restricts degassing at the shale shaker and mud tanks.
Entrained gas cannot escape easily, leading to gas-cut mud and density fluctuations.
Option B is incorrect: lost circulation is mainly caused by fractures or weak formations, not gel strength.
Option C is incorrect: swabbing is related to improper tripping speed and mud column effects, not gel strength.
Option D is incorrect: hole ballooning is caused by wellbore breathing and fracture elasticity, not gel strength.
Thus, the correct reason is retarded solids and gas separation at the surface.