Step 1: Define self-awareness:
Self-awareness is the ability to know and understand ourselves.
It means knowing our own feelings, strengths, weaknesses, values, interests and goals.
Step 2: Know what it includes:
1. Knowing our strengths and weaknesses.
2. Understanding our emotions and what causes them.
3. Knowing our values, likes and dislikes.
4. Seeing how our behaviour affects other people.
Step 3: Give an example:
A student knows she is good at numbers but shy while speaking. She joins a debate club to improve her speaking.
She has seen her own weakness and has acted on it. This is self-awareness.
Step 4: Know why it matters:
It helps a person choose the right career, take feedback well and improve in life.
Final Answer:
Self-awareness is the ability to recognise our own feelings, strengths, weaknesses and values.