Question:

What did Douglas do to overcome his fear of water? (about 80 words)

Updated On: Sep 24, 2026
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In ‘Deep Water’, after a near-drowning experience left Douglas terrified of water for years, he decided to systematically conquer the fear rather than avoid it. He hired an instructor who broke swimming down into small steps — first working on breathing, then kicking, then arm movements — building confidence gradually over months. Later, Douglas also practised alone in a pool and lake, deliberately facing the fear directly, until he could swim across a lake and later climb mountains, proving to himself that he had genuinely mastered his terror, not merely avoided it.
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