Question:

There are three products A, B and C and its composition of micronutrients are given below. Ranveer is very health conscious and wants to pick a diet that is highest in protein and lowest in fat. From the options given, which diet should he choose?

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Always compare the protein-to-fat ratio when choosing healthy diets.
Updated On: Jun 12, 2026
  • 200 grams of B and 200 grams of C
  • 150 grams of A and 200 grams of B
  • 350 grams of C
  • 100 grams of A and 250 grams of C
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The Correct Option is C

Solution and Explanation

Step 1: Understanding the Concept:
Calculate the total mass of protein and fat for each option provided to determine the best profile.

Step 2: Detailed Explanation:
1. Product C has 20% Protein and 10% Fat.
2. Option C (350g C): Protein = \( 0.20 \times 350 = 70g \). Fat = \( 0.10 \times 350 = 35g \).
3. Comparing these values against the protein/fat totals of options A, B, and D shows that Option C maximizes protein while maintaining low fat.

Step 3: Final Answer:
He should choose 350 grams of C.
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