We use Newton's second law to find the acceleration of the body:
\[
F = m \cdot a \quad \Rightarrow \quad a = \frac{F}{m} = \frac{10}{10} = 1 \, \text{m/s}^2
\]
Now, using the equation of motion:
\[
\Delta v = a \cdot t \quad \Rightarrow \quad t = \frac{\Delta v}{a} = \frac{4}{1} = 4 \, \text{seconds}
\]
Therefore, the time taken is 4 seconds.