Question

Write a paragraph on any one of the following in about 60--70 words:
(iv) Importance of Yoga in Modern Age

Hint:

When writing on yoga, always link it to both physical and mental well-being.

Answer 1

In today’s stressful world, yoga has become more important than ever. Yoga not only improves physical health but also relaxes the mind and soul. It helps in maintaining body flexibility, curing stress, and boosting concentration. In modern times, where lifestyle diseases are common, yoga acts as a natural therapy. Thus, yoga is a bridge between physical fitness and mental peace, making life healthier and more balanced.