Step 1: Characteristic equation. \( \det(A-\lambda I)=(-3-\lambda)(3-\lambda)-16=\lambda^2-25=0 \), giving \( \lambda=\pm5 \).
Step 2: Verify using trace and determinant. trace(A)=0, det(A)=-25. For lambda=-5,5: sum=0 (matches trace), product=-25 (matches determinant).
Step 3: Eliminate other options via the same checks. -7,7 fails determinant (-49 not -25). -4,3 and -3,4 both fail the trace check (sum not zero).
\[ \boxed{\lambda = -5,\ 5 \ \Rightarrow \ \text{Option (B)}} \]