Question

Which of the following is not a behaviour therapy technique?

• A. Flooding
• B. Countertransference
• C. Counterconditioning
• D. Systematic desensitization

Hint:

Behaviour therapy focuses on changing maladaptive behaviours through various techniques, while countertransference relates to emotional reactions of the therapist and is not part of therapeutic techniques.

Answer 1

The Correct Option is B

Step 1: Understanding behaviour therapy techniques.
Behaviour therapy involves techniques that aim to change harmful behaviours through various methods. Techniques like flooding, counterconditioning, and systematic desensitization are common approaches in behaviour therapy.

Step 2: Analyzing the options.
- (A) Correct, flooding is a behaviour therapy technique that involves exposing a person to a feared object or situation in a controlled manner to eliminate anxiety.
- (B) Incorrect, countertransference is not a behaviour therapy technique. It refers to the therapist's emotional reactions to the client, which can affect the therapeutic process.
- (C) Correct, counterconditioning is a technique used to replace undesirable responses with more desirable ones, such as using positive stimuli to counteract a fear response.
- (D) Correct, systematic desensitization is a gradual exposure therapy used to help individuals overcome phobias by associating relaxation with feared stimuli.
Step 3: Conclusion.
The correct answer is (B) Countertransference, as it is not a behaviour therapy technique.