Question

Which of the following is a yoga pose for treatment of obesity?

• A. Gomulka asana
• B. Bhujang asana
• C. Paschim tan asana
• D. Vajrayana

Hint:

Paschim tan asana is an effective yoga pose for reducing belly fat and improving overall digestion, which helps in obesity treatment.

Answer 1

The Correct Option is C

Paschim tan asana is a yoga pose that is particularly beneficial for individuals dealing with obesity. It helps in stretching the abdominal area, improving digestion, and reducing fat. Step 1: Analyzing each option.

• (A) Gomulka asana: Incorrect. Gomulka asana is not specifically for treating obesity.
• (B) Bhujang asana: Incorrect. Bhujang asana is beneficial for spinal flexibility but not primarily for obesity.
• (C) Paschim tan asana: Correct. This asana helps in weight reduction and is effective in treating obesity.
• (D) Vajrayana: Incorrect. Vajrayana is a meditation practice and not a specific yoga pose for obesity treatment.

Step 2: Conclusion.
Therefore, the correct answer is (C), Paschim tan asana. Final Answer:} Paschim tan asana.