Question

What is one health benefit of the Mediterranean diet mentioned in the passage?

• A. Increased risk of heart disease
• B. Reduced brain health
• C. Reduced risk of heart disease
• D. Promoted consumption of processed foods

Hint:

Look for positive and negative keywords (like "reduce" vs "increase") to help distinguish correct answers in comprehension questions.

Answer 1

The Correct Option is C

Step 1: Understand the passage.
The passage states that the Mediterranean diet is rich in healthy foods such as fruits, vegetables, whole grains, and healthy fats. It lists several benefits, including reducing the risk of heart disease, improving brain health, and promoting longevity.
Step 2: Analyze the answer option.


(A) Increased risk of heart disease — Incorrect, the passage says it \textit{reduces} risk.
(B) Reduced brain health — Incorrect, passage mentions it \textit{improves} brain health.
(C) Reduced risk of heart disease — Correct, explicitly stated in the passage.
(D) Promoted consumption of processed foods — Incorrect, the passage emphasizes \textit{fresh, unprocessed} foods.
Hence, the correct answer is option (C) Reduced risk of heart disease.