Question

What is found abundantly in spinach leaves?

• A. Vitamin
• B. Iron
• C. Carbohydrate
• D. Fat

Hint:

Spinach is famous as a plant source of the mineral used to build hemoglobin.

Answer 1

The Correct Option is B

Step 1: Understanding the Question.
The question asks what nutrient spinach leaves are most known for supplying in large amounts.

Step 2: Key Concept.
Spinach is a dark green leafy vegetable, and dark green leafy vegetables are a well known plant source of iron, the mineral used by the body to build hemoglobin in red blood cells.

Step 3: Detailed Explanation.
Spinach does contain some vitamins, but it is not the nutrient it is chiefly famous for in general knowledge and nutrition questions; the standout nutrient linked with spinach is iron.
Spinach is low in carbohydrate compared to grains, tubers, and fruits, so carbohydrate is not its defining nutrient.
Spinach is a leafy vegetable with almost no fat in it, so fat is not correct either.
Because of its iron content, spinach is often suggested in diets for people with low hemoglobin or anaemia.

Step 4: Final Answer.
Spinach leaves are abundant in iron, so option (B) is correct.