Question

The Meaning of Wellness is:

• A. Physical and mental weakness
• B. Always remaining sick
• C. Physical, mental, emotional and social well-being
• D. None of the above

Hint:

Wellness is more than just physical health; it includes mental, emotional, and social well-being as well.

Answer 1

The Correct Option is C

Wellness refers to a holistic state of being where an individual is in optimal physical, mental, emotional, and social well-being. It is not about just the absence of illness but about a balanced and healthy lifestyle across different aspects of life.
Step 1: Analyzing each option:
(A) Physical and mental weakness — This describes a state of poor health, not wellness.
(B) Always remaining sick — This is clearly not related to wellness.
(C) Physical, mental, emotional and social well-being — This is the correct definition of wellness.
(D) None of the above — This is incorrect since (C) is correct.
Step 2: Conclusion.
Hence, the correct meaning of wellness is option (C).
Final Answer: (C) Physical, mental, emotional and social well-being.