Step 1: This idea comes from the essay "The Pace for Living" by R.C. Hutchinson.
Step 2: The author criticizes the modern obsession with speed, arguing that it creates a superficial experience.
Step 3: The author suggests that true travel involves absorbing the culture and environment, which requires effort, time, and overcoming challenges. This effort can be seen as a form of constructive 'pain' or struggle. Rapid movement, being easy and superficial, misses this deeper, more challenging, and ultimately more rewarding experience—the real 'pain' and gain of travel.