{Step 1: Understand the concept of time management.}
Time management is the process of planning and exercising conscious control over the amount of time spent on specific activities to increase effectiveness, efficiency, and productivity.
{Step 2: Identify the relationship between time management and stress.}
Poor time management leads to missed deadlines, rushed work, and feeling overwhelmed, which increases stress.
Effective time management helps individuals prioritize tasks, set realistic goals, and avoid last-minute rushes.
This reduces anxiety and creates a sense of control, making it an excellent stress-relieving technique.
{Step 3: Analysis of each option.}
(A) Tool of disinvestment: Incorrect. Disinvestment refers to selling government assets or reducing capital investment. It has no connection to time management.
(B) Stress-relieving techniques: {Correct.} Proper time management reduces stress by helping individuals organize their work and personal life effectively.
(C) Management skill: While time management is indeed a management skill, the question asks for what it is "one of the most effective" in terms of outcome. It is most effective as a stress-relieving technique.
(D) Skill of interaction: Incorrect. Interaction skills relate to communication and interpersonal relationships, not directly to time management.
{Step 4: Conclusion.}
Proper time management helps individuals complete tasks efficiently, meet deadlines, and maintain work-life balance, all of which significantly reduce stress levels.
{ Final Answer:} (B) Stress-relieving techniques