Question:
It is necessary to do exercise in the morning because:
It is necessary to do exercise in the morning because:
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Regular morning exercise improves cardiovascular health, maintains weight, and boosts energy levels.
Updated On: Apr 21, 2026
- It is a good way to meet different people of your age and pass time
- It keeps our body fit
- It is generally a trend followed by many people
- Ways of doing exercise is displayed over television. This helps in knowing the correct way of doing exercise without even actively doing it by own
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The Correct Option is B
Solution and Explanation
Step 1: Understanding the Concept:
Exercise primarily serves physical health and fitness maintenance.
Step 2: Detailed Explanation:
Physical fitness is the fundamental purpose of morning exercise. Socializing and following trends are secondary benefits. Watching exercise on television doesn't replace active participation. The core necessity is maintaining bodily health and preventing disease.
Step 3: Final Answer:
Exercise is necessary because it keeps the body fit.
Exercise primarily serves physical health and fitness maintenance.
Step 2: Detailed Explanation:
Physical fitness is the fundamental purpose of morning exercise. Socializing and following trends are secondary benefits. Watching exercise on television doesn't replace active participation. The core necessity is maintaining bodily health and preventing disease.
Step 3: Final Answer:
Exercise is necessary because it keeps the body fit.
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